Ben Napier's Inspiring Health Transformation: 'Home Town' Star Showcases Weight Loss Journey

Created: JANUARY 24, 2025

Ben Napier of HGTV's "Home Town" has embarked on a remarkable health and fitness journey, resulting in a significant weight loss transformation that has captivated fans. His wife, Erin Napier, recently shared a glimpse of his impressive progress on social media, praising his dedication and hard work.

ben napier

Erin's Instagram post featured a video of a noticeably slimmer Ben, looking stylish in casual attire. She explained that Ben prioritized his health and fitness last winter in preparation for shoulder surgery in March, aiming to improve his sleep and lower his blood pressure. The accompanying video, set to the tune of Jim Croce's "You Don't Mess Around with Jim," showcased Ben's new, toned physique. Erin concluded her post with "Mission accomplished," followed by a fire emoji, expressing her pride in his achievement.

Ben playfully responded to his wife's post, referencing his previous inclusion in People's 2021 Sexiest Man Alive issue and expressing his hopes of making the list again. This lighthearted comment further highlighted his positive outlook and the confidence boost he gained from his transformation.

Ben and Erin Napier on "Home Town"

This isn't the first time Erin has celebrated Ben's weight loss. In March, she shared on Twitter that he had lost 65 pounds. She also posted a shirtless photo of him earlier that month, expressing her admiration for his dedication to both his family and his health. Ben himself has spoken about his motivation for embracing a healthier lifestyle, citing his daughters as his primary inspiration. He expressed his desire to prioritize his well-being as he gets older, ensuring he's around for his growing family. The Napiers, married since 2008, have two daughters, Helen and Mae.

Erin and Ben Napier discuss the difference between filming Home Town and Home Town Takeover

Ben's transformation serves as an inspiration, demonstrating the power of dedication and a commitment to a healthier lifestyle. His journey highlights the importance of prioritizing well-being for oneself and one's family.

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